Hey I’m Allan!

Growing up, I had an active childhood and was always playing sports. Even though I was active, I still struggled with maintaining a healthy diet and weight. When I graduated college in 2019, I weighed over 320 pounds. After graduation I re-started my fitness journey- and thanks to a personal trainer, hard work, and a better understanding of my body, I was able to lose 100 pounds and keep it off!

Now, I play all the sports I grew up with, plus a few more, at a higher level than I ever could have imagined. Along the way, I discovered a love for helping athletes of all ages perform at their peak.

As a certified personal trainer, with years of experience, and who has previously been the head trainer of a large commercial gym. I wanted to take that knowledge, combine it with my love of sports, and my specializations in corrective exercise and performance enhancement to create a place for athletes to unlock their full potential!

I have helped athletes with bad backs return to the basketball court, athletes with knee pain finish marathons, and athletes with shoulder pain swing on a volleyball harder than they ever have before.